Steps to Success

Simple Steps To Success Begin With A
Personal Consultation

Private, confidential sessions will give us the opportunity to develop a plan to make food work for you the way it should.

Step 1
Your health history, family history, and dietary preferences will uncover observable digestive problems.

Step 2
Additional information gathered through the Signs and Symptoms Assessment will identify underlying nutritional and digestive imbalances. I'll suggest dietary changes and Enzyme Formulations to alleviate your symptoms. In addition, I may recommend real food supplements.

Step 3
Signs and Symptoms may indicate the possibility of hidden nutritional deficiencies. The results of a 24-hour urinalysis will give me the opportunity to provide additional recommendations to help you achieve optimal health and vibrancy.

To help you continue to maintain nutritional balance, we may schedule follow-up consultations.

  • Modify your diet.
  • Add enzymes.
  • Add real food supplements.
  • Start your journey toward optimal health and well-being.




Eating is more than a recreational activity—food sustains life. Food, however, only sustains life if it provides true nutritional balance. Today, nutritional balance is more difficult to achieve because modern processing methods have removed most of the nutrients and enzymes from our food.

Enzyme deficiencies leave a void in most diets, creating a variety of problems:

  • Irritable Bowel
  • Acid Reflux
  • Gas/Bloatedness
  • Heartburn/Excess Acid
  • Constipation/Diarrhea
  • Blood Sugar Imbalances
  • High Cholesterol
  • Headaches
  • Crohn's/Colitis
  • Irritability
  • Restlessness
  • Depression
  • Insomnia
  • Anxiety
  • Lactose Intolerance
  • Candida/Yeast Overgrowth
  • Fibromyalgia
  • Chronic Fatigue
  • Hormone Imbalance
  • Ulcers
  • GERD

Are you experiencing any of these symptoms?

Are you able to enjoy most foods and still not feel as well as you’d like to?

If you responded “yes” to either of these questions, Nutritional Health Solutions can help you restore your body’s nutritional balance—naturally.